Virtual CLASS SCHEDULE
SEE BELOW for pricing and payment
Payment is based on 4 classes per month
Mondays
Let's Lift Heavy Weights
8:30 a.m. - 9:00 a.m..
Mondays
Let's Lift Heavy Weights
We need weight training 3 times per week. Plan to do Monday, Wednesday, Friday-
Sept. 1, 8, 15, (off 9/22) 29, 2025
Oct. 6, 13, 20, 27, 2025
8:30 a.m. - 9:00 a.m..
Mondays
Pilates Intermediate and Practice
930 a.m. - 10:25 a.m.
Mondays
Pilates Intermediate and Practice
PILATES 2.0 Pilates Intermediate Exercises.
Sept. 1, 8, 15, (off 9/22) 29, 2025
Oct. 6, 13, 20, 27, 2025
930 a.m. - 10:25 a.m.
Wednesdays and Fridays
Bootcamp
9:00 am. -- 9:55 a.m.
Wednesdays and Fridays
Bootcamp
Bootcamp -Wednesday- 9:00 - 9:55 a.m
Sept. 3, 10, 17, 24, 2025
Oct. 1, 8 (off 10/15), 22, 29, 2025
TGIF Bootcamp Friday 9:00 a.m. - 9:55 a.m
...
9:00 am. -- 9:55 a.m.
Thursday
Foam Roller Fun
8:30 a.m. to 9:00
Thursday
Foam Roller Fun
This class will help lengthen your body and balance the Bootcamp classes - You'll Love it
Sept. 4, 11, 18, 25, 2025
Oct. 2, 9 16, 23 (off 10...
8:30 a.m. to 9:00
POP UP FREE CLASS
TUESDAY 8:30-9:00 A.M. POSTURE PLUS SEPT. 9, 2025
POP UP FREE CLASS
TUESDAY 8:30-9:00 A.M. POSTURE PLUS SEPT. 9, 2025
CLASS PACKAGES
Virtual classes
single class
4 classes a month - All classes must be taken in one month for all packages
8 classes a month
12 classes a month
16 classes and over $105
Contact Kathie directly for Private Training 414.573.2895
PAYMENT OPTIONS
CHECK: Make payable to Kathie Spencer and mail to
4646 N Sheffield Ave, Whitefish Bay WI 53211
or PayPal.me/Pilates5623
