Virtual CLASS SCHEDULE
SEE BELOW for pricing and payment
classes are based on 4 classes per month
Mondays
Let's Lift Heavy Weights
8:30 a.m. - 9:00 a.m..
Mondays
Let's Lift Heavy Weights
We need weight training 3 times per week. Plan to do Monday, Wednesday, Friday;
December 4, 11, 18, 2023 Happy Holiday! Adjust payment
8:30 a.m. - 9:00 a.m..
Mondays
Pilates Intermediate and Practice
930 a.m. - 10:25 a.m.
Mondays
Pilates Intermediate and Practice
PILATES 2.0 Pilates Intermediate Exercises.
December 4, 11, 18, 2023 adjust payment
930 a.m. - 10:25 a.m.
Tuesdays
Therapeutic Foam Roller - has Moved to Thursday 8:30 a.m. December 7, 14, 21, 28, 2023
8:30 a.m. - 9:00 a.m.
Tuesdays
Therapeutic Foam Roller - has Moved to Thursday 8:30 a.m. December 7, 14, 21, 28, 2023
Foam Roller Plus
Everyone loves this class - Let's Lengthen
8:30 a.m. - 9:00 a.m.
Wednesdays and Fridays
Bootcamp and Pilates Blend 5:30 - 6:30 p.m. Wednesday December 6, 13, 20, 2023
9:00 am. -- 9:55 a.m.
Wednesdays and Fridays
Bootcamp and Pilates Blend 5:30 - 6:30 p.m. Wednesday December 6, 13, 20, 2023
Bootcamp -Wednesday- 9:00 - 9:55 a.m.
December 6, 13, 20, 2023 adjust payment
TGIF Bootcamp Friday 9:00 a.m. - 9:55 a.m.
December 1, 8, 15, 2...
9:00 am. -- 9:55 a.m.
Thursday
Foam Roller Fun
8:30 a.m. to 9:00
Thursday
Foam Roller Fun
This class will help- to balance the Bootcamp classes
plus you will feel so good - Try it
December 7, 14, 21, 28, 2023
8:30 a.m. to 9:00
CLASS PACKAGES
Virtual classes
single class
4 classes a month - All classes must be taken in one month for all packages
8 classes a month
12 classes a month
16 classes and over $105
Contact Kathie directly for Private Training 414.573.2895
PAYMENT OPTIONS
CHECK: Make payable to Kathie Spencer and mail to
4646 N Sheffield Ave, Whitefish Bay WI 53211
or PayPal.me/Pilates5623
