JANUARY CLASSES

$15 for each class with monthly membership, $20 for drop in class unless otherwise noted

Mondays

Pilates

9:30-10:25am

Event Details

Mondays

Pilates

January 6, 13, 27 - 3 classes $45

9:30-10:25am

Mondays

Pilates

5:30 - 6:25pm

Event Details

Mondays

Pilates

January 6, 13, 27 - 3 classes $45

5:30 - 6:25pm

Tuesdays

Small Group Training - High Intensity Interval Training with Pilates Equipment (*see below)

9:30 - 10:25am

Event Details

Tuesdays

Small Group Training - High Intensity Interval Training with Pilates Equipment (*see below)

January 7, 14, 28 - $30 per class

9:30 - 10:25am

Wednesday

Bootcamp

9:00 - 9:55am

Event Details

Wednesday

Bootcamp

January 8, 15, 22, 29  -  4 classes $60 

9:00 - 9:55am

Wednesday

Beginner PIlates

5:30-6:25pm

Event Details

Wednesday

Beginner PIlates

January 8, 15, 22, 29 - 4 classes $60

5:30-6:25pm

Thursday

Small Group Training- Ballet Barre with Pilates (**see below)

8:30-9:30am

Event Details

Thursday

Small Group Training- Ballet Barre with Pilates (**see below)

January 30 - $30, SIGN UP required

8:30-9:30am

Friday

Bootcamp

9:00-9:55am

Event Details

Friday

Bootcamp

January 10, 24, 31 - $45

9:00-9:55am

* High Intensity Interval Training (a more moderate version) with Pilates

High Intensity Interval Training with Pilates is a cardiovascular exercise alternating short periods of intense exercise with active recovery using Pilates as a core conditioning system.  Clients see this class as a way to work on core strength while upping their heart rates for maximum multi-tasking.  Some equipment will be used in this class with only 4 participants in each class - $30 per class.

** Ballet Barre with Pilates

Ballet Barre with Pilates is a class that uses the ballet barre with movements derived from ballet.  Typically lower body moves that use small, pulsing movements incorporating form and alignment as well as core.  Pilates equipment to be used in this class.  Four participants in each class - $30 per class.