Virtual CLASS SCHEDULE
SEE BELOW for pricing and payment
Mondays
Let's Lift Heavy Weights
8:30 a.m. - 9:00 a.m..
Mondays
Let's Lift Heavy Weights
We need weight training 3 times per week. Plan to do Monday, Wednesday and Friday
December 5, 12, 19, 22, 2022 8:00 - 8:30 a.m.
8:30 a.m. - 9:00 a.m..
Mondays
Pilates Intermediate and Practice
930 a.m. - 10:25 a.m.
Mondays
Pilates Intermediate and Practice
PILATES BLEND - Pilates Fundamentals mix with Intermediate Exercises. 5:30 p.m. - 6:25 p.m.
December 5, 12, 19, 22, 2022 - 12/22 Thursd...
930 a.m. - 10:25 a.m.
Tuesdays
Therapeutic Foam Roller
8:30 a.m. - 9:00 a.m.
Tuesdays
Therapeutic Foam Roller
December 6, 13, 20, 27, 2022 ; 12/20 7:30 a.m. class
Everyone loves this class - Let's Lengthen
8:30 a.m. - 9:00 a.m.
Wednesdaysand Fridays
Bootcamp Plus
9:00 am. -- 9:55 a.m.
Wednesdaysand Fridays
Bootcamp Plus
Bootcamp
Wednesday December 7, 14, 21, 28, 2022
Friday December 2, 9, 16, 23, 2022
Foam Fun - with or without the Roller with Continuous Move...
9:00 am. -- 9:55 a.m.
Thursday
Pop Up Class - Not Scheduled
8:00 am.-8:30 am
Thursday
Pop Up Class - Not Scheduled
Anti-Aging Class for all the little things we need
POSTURE, CORE, BALANCE AND STRETCH!!!!!!! DO IT
8:00 am.-8:30 am
CLASS PACKAGES
Virtual classes
single class
4 classes a month - All classes must be taken in one month for all packages
8 classes a month
12 classes a month
16 classes and over $105
Contact Kathie directly for Private Training 414.573.2895
PAYMENT OPTIONS
CHECK: Make payable to Kathie Spencer and mail to
4646 N Sheffield Ave, Whitefish Bay WI 53211
or PayPal.me/Pilates5623
