Virtual CLASS SCHEDULE
SEE BELOW for pricing and payment
Mondays
Let's Lift Heavy Weights
8:30 a.m. - 9:00 a.m..
Mondays
Let's Lift Heavy Weights
We need weight training 3 times per week. Plan to do Monday, Wednesday and Friday
August 1, 8, 15, 22, 29, 2022
8:30 a.m. - 9:00 a.m..
Mondays
Pilates Intermediate and Practice
930 a.m. - 10:25 a.m.
Mondays
Pilates Intermediate and Practice
August 1, 8, 15,, 29, 2022
Strength and Flexibility with a lot of breathing, fundamentals and intermediate exercise
930 a.m. - 10:25 a.m.
Mondays
Pilates Blend Beginner and Intermediate
5:30 p.m. to 6:25 p.m.
Mondays
Pilates Blend Beginner and Intermediate
August 1, 8, 15, 29, 2022 Fundamentals mixed with Intermediate movements
5:30 p.m. to 6:25 p.m.
Tuesdays
Therapeutic Foam Roller
8:30 a.m. - 9:00 a.m.
Tuesdays
Therapeutic Foam Roller
August 2, 9, 16, 23, 30
Everyone loves this class - Let's Lengthen
8:30 a.m. - 9:00 a.m.
Wednesdaysand Fridays
Bootcamp Plus
9:30 a.m. - 10:25 a.m.
Wednesdaysand Fridays
Bootcamp Plus
Bootcamp
Wednesday August 3, 17, 24, 31, 2022
Friday August 5, 12, 19, 26, 2022
Foam Fun - with or without the Roller - 8:00 - 8:30 a.m
Thursd...
9:30 a.m. - 10:25 a.m.
CLASS PACKAGES
Virtual classes
single class
4 classes a month - All classes must be taken in one month for all packages
8 classes a month
12 classes a month
16 classes and over $105
Contact Kathie directly for Private Training 414.573.2895
PAYMENT OPTIONS
CHECK: Make payable to Kathie Spencer and mail to
4646 N Sheffield Ave, Whitefish Bay WI 53211
or PayPal.me/Pilates5623
